I Used Lidocaine Spray on My Feet for Pain-Free High Heels

I sprayed it onto the bottoms and sides of my feet, making sure to cover the areas that are usually the most painful, including my pinky toe and the ball of my foot. It dried down quickly and had no odor, which I greatly appreciated. I didn’t feel results instantly (some people say they do) so I slipped my shoes on and hoped for the best.

Following a cocktail hour, ceremony, and after party, my feet didn’t hurt at all. I was on and off my feet for a total of five hours and felt totally fine by the end of the night. I was afraid the numbness might interfere with my ability to walk, but I was able to navigate stairs and steps with ease. I also appreciated that my feet didn’t feel completely numb—I was aware my senses were dulled down, but it didn’t freak me out and make me feel like my feet had gone missing. I definitely could have gone longer into the night if I wanted to. For once, I went home because I was tired—not because my feet were hurting too much.

The next time I tried the lidocaine spray was with a much more intense heel: slingback sandals from Zara with a five inch stiletto. They are definitely one of the most painful heels I own, with my toes aching pretty much from the moment I start walking. I sprayed on the lidocaine using the same method and headed off to my holiday dinner. I definitely felt the pinch sooner, but instead of the pain spiraling into sharp aches, it didn’t go any further than that. I even felt game enough to go to a bar afterward with a friend and easily navigated a flight of stairs to get to the bathroom.

Lidocaine spray is definitely something I’ll be using for occasions only, but consider me a full-on convert. Best of all, it’s affordable (the can I bought cost just $11) and can be picked up from most drugstores, making it a god-send when you’re traveling for parties or weddings. If you have any holiday events coming up, I highly recommend (just remember not to overdo it and be careful with your feet!) You can thank me—and Ashley Graham—later.