How to keep your New Year's resolution: Austin coach shares weight loss journey

How to keep your New Year's resolution: Austin coach shares weight loss journey

January 12, 2026 / Rolling Stone British /




In this episode of KXAN + Simple Health, Coach McMahon shares the mistakes that once set him back, and the mindset shifts that helped him lose weight, maintain a healthy lifestyle, run marathons, and win bodybuilding competitions.



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Rolling Stone British

Bold, culture-focused writer whose sharp observations and fearless tone spotlight the artists, stories, and movements shaping a new generation.

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