5 Unexpected Ways Dehydration Messes With Your Body

5 Unexpected Ways Dehydration Messes With Your Body

Everyone knows the feeling: you forget to drink water for hours on end and start to feel strange. Your throat might feel dry and scratchy; maybe your muscles start to feel tight muscles. But inside the body, even more is happening: cells start to shrink as water leaves them, and the kidneys start to conserve…

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How Dolphins want to get rid of Tua Tagovailoa

How Dolphins want to get rid of Tua Tagovailoa

The Dolphins hope there is anyone willing to give up anything for Tua Tagovailoa. With the veteran quarterback’s future in Miami murky following two disappointing years, the latter resulting in Mike McDaniel’s ouster this offseason, the Dolphins are attempting to set their offseason strategy for how they will handle the game’s most important position. Miami’s…

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7 Ways to Reduce Fatigue Naturally

7 Ways to Reduce Fatigue Naturally

Fatigue is different from simply being tired. When you’re tired, you can sleep, and the sensation goes away. But fatigue goes deeper and starts to interfere with a person’s everyday activities. “Fatigue is this draining, exhausting feeling,” says Leorey Saligan, a researcher who studies the condition at Rutgers University. “It’s not just physical, but also…

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